slam balls

Health & Wellness

 

Strength & CardioBarre - 4 weeks

Mondays & Wednesdays,  July 8th-July 31th, 6:30am-7:30am
Member $64  Guest $88 (8 workouts) - no drop ins

Join Morgan Butters

Strength & Cardiobarre is a functional strength and barre class focusing on full body strength, cardio, and balance. On Mondays, we will use weights, bands, penalty boxes, and Bosus to sculpt your entire body. On Wednesdays, our focus will shift to cardio conditioning combining barre work and lightweights with continual fat burning motion. Join Morgan for a great early morning program for 4 weeks!

(minimum 8 registered & prepaid by July 7th, 12 person max)

Click here to reserve your space