Group Fitness

Class Schedule

Instructors and Schedule are subject to change. Please let us know if you are new to a class.

A printable version of this schedule is available for download here.

 

MondaysTuesdaysWednesdaysThursdaysFridaysSaturdaysSundays

7:00am - 8:30am
Beginning Astanga Yoga

8:45am - 9:00am
Core 15

9:00am - 10:00am
Strictly Strength

10:15- 11:30am
Hatha Yoga All Levels

5:30pm - 6:30pm
Power Pilates

7:00am - 7:30am
Body Defined


7:30am - 8:00am
ABsolution

9:00am- 10:00am
Cardio Step


10:15am - 11:15am
Body Renew Tone & Stretch

5:00pm - 6:30pm
Hot Yoga

6:30pm - 7:30pm
Karate

7:00am - 8:25am
Iyengar Yoga


8:45am - 9:00am
Core 15

9:00am - 10:00am
Strictly Strength 

9:00am - 10:00am
Fit for you strength 


10:15am -11:30am
Hatha Slow Burn Yoga

7:00am - 7:30am
Body Defined


7:30am - 8:00am

ABsolution


9:00am- 10:00am
Cardio


10:15am - 11:15am

Body Renew Tone & Stretch





5:30pm-7:00pm

Yoga

7:00am - 8:30am
Astanga Yoga


8:45am - 9:00am
Core 15

9:00am - 10:00am
Strictly Strength

10:15am - 11:30am
Hatha Slow Burn Yoga


6:00pm - 7:00pm
Karate

8:00am-9:30am
Hatha Slow Burn Yoga

9:45am-11:00am
Chisel

8:00am - 9:45am
Senior Belt Karate

9:00am- 10:00am
Cardio Interval