Massage Rates
| 30 min | 60 min | 90 min | 60 min Reiki | |
|---|---|---|---|---|
| Members | $35 | $60 | $85 | $65 |
| Public | $40 | $70 | $100 | $75 |
Deep Tissue Massage an additional $10.00
Enjoy a relaxing massage with one of our licensed therapists. Choose from deep tissue, Swedish massage as well as Yoga Massage.
Yoga Massage is focused on the relief of muscle tension and stress. Your body is moved and stretched to assist in the release of tension being held in the body.
Phoenix Rising Yoga Therapy - Phoenix Rising Yoga Therapy is a therapeutic approach that is based on the belief that there is unity between body, mind, and spirit. Using the body as a starting point to open the door to all three, your body is stretched, moved, and supported in postures. Simple dialogue allows you to notice what is happening in each moment of your session. This process allows you to look closely at your tension, pain, thought patterns, and health issues in order to increase your awareness, understanding, and clarity.
Our Massage Therapists
Tamara Wood: L.M.T.- A 2008 graduate of New Hampshire Institute of Therapeutic Arts where she is now a member of the teaching staff. She is trained in Swedish, Neuromuscular, Sports and Circulatory massage techniques as well as Lymphatic Drainage. Tamara is a Spinning instructor and avid cyclist and fitness enthusiast. She brings her knowledge of an athlete's body and mind into her practice.
Jeanne Twehous: L.M.T.- 7 years - Trained in Swedish, Neuromuscular, and sports. Is an avid runner, biker and cross-country skier and has worked with various sports injuries and ailments. Licensed EMT/Wilderness EMT.
Joyce Borthwick: is a NH licensed and nationally certified massage Therapist with 12 years experience. Having attended the NH institute of therapeutic arts she is trained in many different massage and bodywork including Lomi Lomi temple massage and Thai Yoga massage.
Kara Rayder, Yoga Instructor, Phoenix Rising Yoga Therapist: She has been studying and practicing meditation and yoga for over 10 years, and has explored many different styles of yoga. She has taught throughout the valley since 2006, and completed a 650-hour Phoenix Rising program in 2008.