Congratulations to Jac Cuddy and Morgan Butters on winning the Free Spinning Drawing! You could be the next winner - stay tuned...
Learn all about breathing techniques for runners!
We've posted the next series of special tennis events, singles and doubles tournaments and mixers for men and women. Check it all out right here.
$25 a month unlimited spinning for members and $50 a month unlimited spinning for non members. Find out more about spinning at the CFFC here.
Full membership includes fitness classes like pilates and yoga, and complete use of all facilities including pool, weights, cardio. Membership fees start at just $39 per month. NEVER an INITIATION FEE. Discounts available for SAU 9 employees and MWV Chamber of Commerce members. We're the Valley's best value for health and fitness. See complete rates here. Additional programs available including spinning, tennis, climbing, personal training and more.
Monday -Friday 6am-8pm
Saturdays 7am-8pm
Sundays 7am-7pm
HOLIDAY HOURS
Thanksgiving 7am-11am
Christmas Eve 6am-4pm
Christmas 11am-4pm
New Years Eve 8am-8pm