The Cranmore Family Fitness Center is the North Country's largest Fitness Facility with cardio, weight, fitness programs, indoor swimming, tennis, climbing and more!
Nutrition Mini Series
Tuesdays Evenings: Feb 23, March 2, March 9th 7:15pm- 8:30pm
February 23nd
A Whole Foods Plant Based Diet and Why
Video: The China Study Author Speaks
Dr. T. Colin Campbell
Based on Research by the ‘The China Study’
Read ‘The China Study’- T.C. Campbell- Benbella Books
Question and Answer
March 2nd
Protecting our Future Health Kids in America
Dr. Pam Popper- Holistic Nutrition- The Wellness Forum
Based on Research by Physicians Committee for
Responsible Medicine: Audio
Question and Answer
March 9th
Putting It All Together
Recipes, Substitutes for Animal Foods, ‘Superfoods’
Adding Exercise
And More
Facilitated by Jean Lee, MS
Members $5.00 Guest $8.00 See the desk to sign up
Win a Free Spinning Class!
Enter to win Free Spinning for you and your 10 closest friends! All you need to do is e-mail us at info@cranmorefitness.com or stop by the fitness center desk and fill out an entry form. You will win a free spinning class with a certified Spinning instructor for you and your 10 friends.
Until then come on by and purchase Unlimited Spinning offered to both members and non-members at a great price.
Upcoming Special Tennis Events
We've posted the next series of special tennis events, singles and doubles tournaments and mixers for men and women. Check it all out right here.
Unlimited Spinning Class Special!
$25 a month unlimited spinning for members and $50 a month unlimited spinning for non members. Find out more about spinning at the CFFC here.
Join for as low as $39 Per Month!
Full membership includes fitness classes like pilates and yoga, and complete use of all facilities including pool, weights, cardio. Membership fees start at just $39 per month. NEVER an INITIATION FEE. Discounts available for SAU 9 employees and MWV Chamber of Commerce members. We're the Valley's best value for health and fitness. See complete rates here. Additional programs available including spinning, tennis, climbing, personal training and more.
Today's Classes
Wednesday, March 10, 2010
The full fitness class schedule is here.
Hours
Monday -Friday 6am-8pm
Saturdays 7am-8pm
Sundays 7am-7pm
HOLIDAY HOURS
Thanksgiving 7am-11am
Christmas Eve 6am-4pm
Christmas 11am-4pm
New Years Eve 8am-8pm