Personal Trainer

Health & Wellness

 

10 Day Fat Melting Smackdown am program

Monday-Friday , April 30th-May 11th, 7:00-8:00am
Member $70  Guest $100    -no drop ins

Join Ginger Rober & Alexis Brochu
Kick start your fitness journey with The 10 Day Fat Melting Smackdown. Our results based program promises to deliver challenging workouts, cleans up eating habits to help you shatter plateaus. Your coaches will provide the accountability in an energetic and safe environment. This program will help provide you with successful approach to fitness, and can easily fit into your already busy schedule.
The Fat Melting Smackdown is fun! Step up and except the challenge and see what success feel like.
Put the Smackdown to your Fitness Routine - All levels of fitness welcome to this challenge.

(15 person max, 6 preregistered and paid to run program)

Click here to reserve your space

4 Week Summer Ready Fat Blast program

Monday & Wedneday , April 16th-May 9th, 5:30-6:30pm
Member $56  Guest $80    Drop in rates (M $10 G $16)

Are you ready to get SUMMER READY in the next 4 weeks?! Our results based program promises to deliver engaging workouts to keep you motivated.

INTRODUCING MORGAN BUTTERS!

Sondra & Morgan will provide fun and accountability in an energetic and safe environment. This program will help provide you with a successful approach to fitness and healthy eating for your body and life style. If you are looking for a sustainable positive change this is the program for you.

Our results based program promises to deliver engaging workouts to keep you motivated.
Sondra & Morgan will provide accountability in an energetic and safe environment. This program will help provide you with a successful approach to fitness and healthy eating for your body and life style. If you are looking for a sustainable positive change this is the program for you.

(18 person max, 6 preregistered and paid to run program)

Click here to reserve your space